I am finally getting to the point I don't crave sugar. I have gone back to having my coffee in the morning with my sugar flavored creamer but I am making it through the day without giving in to cravings. The cravings are few and far between. I was having a craving yesterday but the food police at TIG talked me out of it.
I am glad they did. I would hate to blow my 2 pound a week weight loss progress I have set in motion. I have got to start having lighter Monday eating food like I do on the weekend.
I usually don't have sugar except when I am eating at someone's house. Last weekend it was just half a brownie and some blackberry pie. Not much of either but I have been so good I counted it and still came up with more protein than carbs.
It has been a great few weeks and I have lost two pounds each week becasue of it. Hope I can keep my trainer with my new car and a vacation coming up. We will see.
Thank you body for getting adjusted with my mind and not wanting to crave sugar. The less I put in the easier it gets.
Wednesday, July 28, 2010
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