Friday, October 8, 2010

Sugar Is Under Control

Well not totally.  The bread and jam are out of the house and the weight is dropping off.  I did pig out on brownies at Judy's celebration of her life. 

After going to the doctor and discovering that one of my sugar test could be elevated and could mean pre-diabetes I have been a very good girl.  I am losing weight too.  I have lost 10 pounds in the past 4 weeks.  Yeah me...

Weight watchers is great.  It allows me to eat what I want to as long as I count the points.  I found out I was eating way to large of portions.  I am also filling in with vegetables like green beans, tomatoes, cucumbers, zucchini, mushrooms and broccoli.

The sugar I get is in apples, pears, sweet potatoes, things that are healthy.

I can visualize myself in the dress I want for the wedding.  Black fitted evening dress.  It is mine and I will only need a larger size because of my chest. Not my belly.

Yea weight watchers and the gym.  I feel so healthy.